Description
Enjoy the crispy goodness of air fryer chicken thighs that are juicy, flavorful, and easy to prepare. Perfect for any meal occasion.
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 380°F (190°C).
- Pat the chicken thighs dry with paper towels.
- Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Rub this mixture all over the chicken thighs.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 18-22 minutes, flipping halfway through.
- Let them rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken in the spice mixture for at least 30 minutes before cooking. Ensure even cooking by not overcrowding the basket.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg