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Teriyaki Chicken and Pineapple Bowls


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A delicious combination of tender chicken, sweet pineapple, and savory teriyaki sauce served over rice, perfect for any occasion.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup teriyaki sauce
  • 1 tablespoon vegetable oil
  • Green onions, sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. In a large skillet, heat the vegetable oil over medium-high heat.
  2. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in the pineapple chunks and teriyaki sauce, cooking for an additional 3-5 minutes until heated through and coated well.
  4. Serve the mixture over the cooked rice.
  5. Garnish with sliced green onions and sesame seeds before serving.

Notes

Consider marinating the chicken for extra flavor, and use leftover rice for best texture. Customize with additional vegetables or garnishes.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 60mg