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Turkey Taco Rice Skillet


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple and flavorful one-pot meal that combines ground turkey, rice, and colorful veggies with taco seasoning for a delightful dinner option.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 cup prepared chunky tomato salsa
  • 1½ teaspoons coarse kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cumin
  • 1½ cups long-grain white rice, rinsed well
  • 1 (15-ounce) can pinto beans, drained
  • 1 cup frozen corn kernels
  • 3 cups chicken broth or water
  • 1 cup shredded cheddar or Mexican cheese
  • Cilantro, for serving
  • Fresh lime, for serving
  • Additional salsa, for serving

Instructions

  1. Heat olive oil in a large sauté pan over medium-high heat. Add ground turkey and cook until no longer pink, about 5 to 7 minutes.
  2. Add salsa, salt, garlic powder, chili powder, oregano, and cumin; cook for one minute until fragrant.
  3. Stir in rice, pinto beans, corn, and chicken broth. Mix until well combined.
  4. Bring to a boil, then cover with a tight lid and reduce heat to low. Cook for 20 minutes.
  5. Turn off heat, sprinkle cheese on top, cover for 5 more minutes, and fluff rice before serving. Garnish with cilantro, lime wedges, and additional salsa.

Notes

Use a non-stick pan to prevent sticking. Rinse rice before cooking and adjust seasoning to taste.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 80mg