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Tuscan Butter Beans with Spinach and Sun-Dried Tomato


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting dish combining creamy butter beans with robust sun-dried tomatoes and fresh spinach, perfect for cozy dinners or as a side.


Ingredients

Scale
  • 1 can (15 oz) butter beans, drained and rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach, packed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup vegetable broth
  • 1/4 cup heavy cream
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the diced onion to the skillet and sauté for 3-4 minutes until softened and translucent.
  3. Add the minced garlic and cook for an additional 1-2 minutes, stirring occasionally.
  4. Stir in the chopped sun-dried tomatoes and cook for another 2 minutes.
  5. Sprinkle in the dried thyme, dried basil, and red pepper flakes, stirring to combine.
  6. Pour in the vegetable broth, scraping the bottom of the skillet to release caramelized bits.
  7. Bring to a simmer, then add the butter beans and stir gently to combine.
  8. Let simmer for 5-7 minutes.
  9. Add the fresh spinach in handfuls, stirring until wilted.
  10. Pour in the heavy cream and stir to create a smooth sauce.
  11. Season with salt and black pepper to taste.
  12. Simmer for another 2-3 minutes to thicken the sauce.
  13. Remove from heat and serve immediately.

Notes

Use fresh ingredients for enhanced flavor. This dish can be made vegan by omitting the heavy cream or substituting with a plant-based alternative.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 30mg