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Tuscan Chicken with Orzo


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Chicken

Description

A delightful dish that brings the sun-soaked flavors of Italy to your table with tender chicken, creamy sauce, and orzo pasta.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Italian seasoning to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Cook until browned and cooked through, about 5-7 minutes per side. Remove and set aside.
  2. Add sun-dried tomatoes and spinach to the skillet, sautéing until the spinach is wilted.
  3. Stir in the orzo and chicken broth, bringing to a simmer. Cook for about 10 minutes, or until the orzo is tender and most of the liquid has absorbed. Stir occasionally.
  4. Mix in heavy cream and parmesan cheese until melted and combined.
  5. Slice the cooked chicken and nestle it into the orzo mixture. Cook for a couple more minutes to heat through.
  6. Serve warm, garnished with additional parmesan and parsley if desired.

Notes

Feel free to load in additional vegetables like bell peppers, zucchini, or mushrooms for more flavor and color.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 580
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg