Description
A flavorful and simple one-pan dish that combines the vibrant flavors of stuffed bell peppers without the fuss.
Ingredients
Scale
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium bell peppers, diced (any color)
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 cup beef broth
- 1 tablespoon tomato paste
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional for heat)
- Salt and pepper to taste
- 1 cup uncooked white rice
- 1 cup shredded cheese (cheddar or mozzarella)
- Fresh parsley, chopped (for garnish)
Instructions
- In a large skillet, heat olive oil over medium-high heat. Add the ground beef, breaking it up with a spoon. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
- Add the diced onion and garlic to the skillet with the beef. Cook, stirring occasionally, until the onion is translucent and fragrant, about 3 minutes.
- Stir in the diced bell peppers and cook for an additional 2-3 minutes until they start to soften.
- Add the diced tomatoes, beef broth, tomato paste, Italian seasoning, red pepper flakes (if using), salt, and pepper to the skillet. Stir well to combine.
- Pour in the uncooked rice and mix thoroughly, ensuring the rice is submerged in the liquid.
- Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for about 18-20 minutes, or until the rice is cooked and tender.
- Once the rice is cooked, remove the lid and sprinkle the shredded cheese over the top. Cover the skillet again and allow the cheese to melt for an additional 2-3 minutes.
- Remove from heat, garnish with chopped parsley, and serve hot.
Notes
Feel free to customize the vegetables and spices according to your taste. This dish is also great for meal prep and leftovers.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg