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Vegan Creamy Sun Dried Tomato Pasta


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A rich and creamy plant-based pasta dish made with coconut milk and sun-dried tomatoes, perfect for any occasion.


Ingredients

Scale
  • 4 servings gluten-free fettuccine
  • 4 garlic cloves, minced
  • 10 sun-dried tomatoes, chopped
  • 1 tbsp Italian seasoning
  • 1 tbsp balsamic vinegar
  • 3 tbsp tomato paste
  • 2 cups cherry tomatoes
  • 1 cup water or vegetable broth
  • 7 oz full-fat canned coconut milk (thick cream only, half of a can)
  • 3 tbsp nutritional yeast
  • Salt and pepper to taste
  • 2 cups baby arugula
  • ยฝ cup flat-leaf parsley, chopped
  • Vegan parmesan (optional)

Instructions

  1. Cook Pasta: Boil water in a large pot, add gluten-free fettuccine, and cook until al dente (about 8-10 minutes).
  2. Sautรฉ Aromatics: In a heated skillet, add water, broth, or oil and sautรฉ garlic and sun-dried tomatoes for 2 minutes.
  3. Caramelize Flavors: Stir in Italian seasoning, balsamic vinegar, and tomato paste; cook for an additional 2-3 minutes.
  4. Simmer Sauce: Add cherry tomatoes and water; cover and cook for 3-4 minutes until tomatoes are soft.
  5. Stir in Coconut Milk: Add coconut milk and nutritional yeast, season with salt and pepper, and let simmer for 5-10 minutes.
  6. Combine Pasta and Sauce: Drain cooked pasta and toss with the sauce, adding arugula for freshness.
  7. Serve: Top with chopped parsley and vegan parmesan if desired.

Notes

Use quality sun-dried tomatoes for a more intense flavor. Adjust seasoning to match your preferences.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg