Description
A delightful vegan stew that combines earthy flavors and a hearty texture, making it perfect for cozy dinners or warm lunches.
Ingredients
Scale
- 1 cup lentils
- 2 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 onion, diced
- 2 carrots, diced
- 2 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onions and sauté until translucent, about 5 minutes.
- Stir in garlic, carrots, and mushrooms, cooking until mushrooms are tender, about 5 to 7 minutes.
- Add lentils, broth, thyme, cumin, salt, and pepper, then stir to combine.
- Bring to a boil, then reduce heat to low and simmer until lentils are cooked, about 25-30 minutes.
- Adjust seasoning and serve warm.
Notes
For added flavor, use a high-quality vegetable broth and consider garnishing with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 14g
- Protein: 10g
- Cholesterol: 0mg