Description
A quick and colorful stir fry featuring rice noodles and fresh vegetables, perfect for any meal.
Ingredients
Scale
- 1 cup rice noodles
- 1 cup broccoli florets
- 1 cup asparagus, chopped
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- Salt and pepper to taste
Instructions
- Cook the rice noodles according to package instructions, then drain and set aside.
- In a large pan or wok, heat vegetable oil over medium-high heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add broccoli and asparagus, and stir-fry for 5-7 minutes until veggies are tender but still crisp.
- Add the cooked rice noodles to the vegetables, pour in soy sauce, and toss everything together.
- Season with salt and pepper to taste.
- Serve hot.
Notes
Use fresh ingredients for the best flavor and nutrients. Adjust seasonings to your taste.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg