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Warming Italian Broccoli Soup


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting soup filled with tender broccoli, savory broth, and a touch of cream, enhanced by Italian seasoning for a deliciously rich flavor.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups broccoli florets
  • 4 cups vegetable or chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup heavy cream (optional)
  • Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until soft and fragrant, about 2-3 minutes.
  2. Add the broccoli florets and pour in the broth. Bring to a boil, then reduce to a simmer and cook for 15-20 minutes, until the broccoli is tender.
  3. Stir in the Italian seasoning, along with salt and pepper to taste.
  4. Blend the soup until smooth using an immersion blender.
  5. If desired, stir in the heavy cream for a richer taste.
  6. Serve hot, garnished with freshly grated Parmesan cheese if desired.

Notes

For a lighter version, use half-and-half or skip the cream. This soup can be made vegan by omitting the cream and using vegetable broth.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg