Description
A fresh and vibrant dish featuring spiralized zucchini, bell peppers, and cherry tomatoes, perfect for a light, low-carb meal.
Ingredients
Scale
- 2 medium zucchinis (spiralized)
- 1 cup bell peppers (chopped)
- 1 cup cherry tomatoes (halved)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1 tsp Italian seasoning
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped bell peppers, sauté for 3-4 minutes.
- Add halved cherry tomatoes and Italian seasoning, cooking until tomatoes burst.
- Fold in zucchini noodles, cooking for an additional 3-4 minutes.
- Remove from heat, sprinkle with Parmesan cheese, and serve hot.
Notes
Keep zucchini noodles al dente to avoid mushiness. Feel free to customize with your favorite vegetables or spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg