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Chicken Sausage Broccoli Orzo


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A quick and tasty one-pan meal featuring chicken sausage, broccoli, and orzo pasta, perfect for dinner or meal prep.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 chicken sausages, sliced
  • 2 cups fresh broccoli florets
  • 2 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 cups chicken broth or water

Instructions

  1. In a large pan, heat olive oil over medium heat.
  2. Add sliced chicken sausage and cook until browned.
  3. Stir in minced garlic and cook for 1 minute until fragrant.
  4. Add orzo, chicken broth (or water), and broccoli to the pan.
  5. Bring to a boil, then reduce heat, cover, and simmer for about 10-12 minutes until the orzo is cooked and the liquid is absorbed.
  6. Stir in grated parmesan cheese and season with salt and pepper to taste.
  7. Serve warm and enjoy!

Notes

Stir the orzo occasionally while it simmers to prevent sticking. Add more chicken broth if you prefer a creamier texture.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 25mg