Description
A comforting and delicious creamy vegetable soup packed with nutrients and flavor.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 cups mixed fresh vegetables (e.g., broccoli, zucchini, peas)
- 1 cup heavy cream
- Salt and pepper to taste
- Fresh herbs for garnish (e.g., parsley or thyme)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrots, and celery, and cook until softened, about 5-7 minutes.
- Stir in the garlic and cook for another minute until fragrant.
- Pour in the vegetable broth and bring to a boil.
- Add the mixed vegetables and reduce the heat; simmer until the vegetables are tender, about 10 minutes.
- Using an immersion blender, blend the soup until smooth (or blend in batches in a stand blender).
- Stir in the heavy cream and season with salt and pepper.
- Serve hot, garnished with fresh herbs.
Notes
Use seasonal vegetables for the best flavor. Adjust the thickness by adding more or less vegetable broth.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 60mg