Description
A delightful combination of seasoned ground beef, fresh vegetables, and rice topped with a sunny-side-up egg for a comforting and invigorating meal.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups short-grain white rice (cooked)
- 1 cup carrots (julienned)
- 1 cup spinach (fresh)
- 1 cup zucchini (sliced)
- 1 cup bean sprouts
- 3 tbsp gochujang sauce (adjust for spice level)
- 1 tbsp sesame oil
- 2 tbsp low-sodium soy sauce
- 4 eggs
Instructions
- Cook the rice according to package instructions; set aside.
- In a skillet, brown the ground beef over medium-high heat for about 5-7 minutes, draining excess fat.
- Stir in the gochujang, soy sauce, and sesame oil; allow to simmer on low for another 5 minutes.
- In a separate pan, sauté the vegetables in sesame oil over medium heat until they are tender-crisp, about 7 minutes.
- Fry the eggs sunny-side up in a non-stick skillet until the whites are set but yolks remain runny, about 3 minutes.
- Assemble the bowls by layering the rice, beef mixture, sautéed vegetables, and topping with the fried egg.
Notes
Feel free to customize with additional vegetables or adjust the spice level to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking, Sautéing, Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 300mg