Description
Dive into the vibrant flavors of the Mediterranean with this delightful high-protein Greek Shrimp Mediterranean Bowl, packed with succulent shrimp, fresh vegetables, and tangy feta cheese.
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 cucumber, diced
- 1 cup grape tomatoes, halved
- 1/4 red onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 1 lemon, juiced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
- 1/4 cup fresh herbs (parsley or dill), chopped
Instructions
- Combine olive oil, minced garlic, salt, and pepper in a bowl.
- Add shrimp to the bowl and marinate for about 15 minutes.
- Heat a sauté pan over medium heat and add the marinated shrimp, cooking until pink, about 3-5 minutes.
- Chop the cucumber, tomatoes, and red onion while the shrimp cooks.
- Layer chopped vegetables in a serving bowl, starting with cucumbers and adding tomatoes and onions.
- Once shrimp are cooked, add them to the vegetable layers and sprinkle crumbled feta cheese on top.
- Squeeze fresh lemon juice over the bowl and garnish with fresh herbs.
Notes
Serve fresh or store in the fridge for meal prep. Customize according to your preferences by adding or swapping ingredients.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 220mg