Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 1 hr | Total Time: 1 hr 10 min
how to make The Ultimate Baked Eggplant Parmesan
Ingredients:
- 2 large eggplants
- Salt
- Olive oil
- 3 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves
- 1 teaspoon black pepper
- 1 teaspoon dried oregano
Step-by-Step Instructions:
- Preheat your oven to 375°F (190°C).
- Slice the eggplants into 1/4-inch rounds and sprinkle them with salt. Let them sit for 30 minutes to draw out moisture.
- Rinse the eggplant slices, pat them dry, and brush with olive oil. Place them on a baking sheet and roast for 25 minutes until soft.
- In a baking dish, spread a thin layer of marinara sauce. Layer half of the roasted eggplant, then add more marinara, half of the mozzarella, and half of the Parmesan. Repeat the layers.
- Top with the remaining sauce and cheeses.
- Bake for 30-40 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes, garnish with fresh basil, and serve.
Pro Tips
- Make sure to really squeeze out the moisture from the eggplants after salting. This helps in getting a nice texture.
- Use fresh basil for the best flavor.
Why You’ll Love This Recipe
The Ultimate Baked Eggplant Parmesan is a classic dish that is comforting and delicious. It features layers of tender eggplant, savory marinara, and melty cheeses that will please everyone at the table.
how to serve The Ultimate Baked Eggplant Parmesan
Serve this dish hot from the oven. It pairs well with a fresh salad or crusty bread. For a complete meal, consider serving it with a side of pasta.
how to store The Ultimate Baked Eggplant Parmesan
Leftovers can be stored in an airtight container in the fridge for up to 3 days.
tips to make The Ultimate Baked Eggplant Parmesan
- For a crispier texture, you can bread the eggplant slices before roasting.
- Feel free to add more herbs like thyme or basil in the layers for extra flavor.
variation
You can substitute the mozzarella with other cheese like provolone or even a dairy-free cheese for a vegan version.
Nutrition Information:
( Serving Size: 1 slice | Calories: 310 | Protein: 18g | Carbs: 28g | Fat: 16g | Fiber: 8g | Sugar: 6g )
Storage and Reheating
To reheat, simply cover the dish with aluminum foil and bake it in the oven at 350°F (175°C) for about 20 minutes or until hot.
Customization Ideas
Feel free to add vegetables like zucchini or bell peppers to the layers for added nutrition.
Disclaimer:
This recipe is intended for informational purposes. Cooking times and results may vary based on individual oven performance and ingredient variations.
why make this recipe
Making The Ultimate Baked Eggplant Parmesan is a great way to enjoy a hearty, vegetarian dish that is both satisfying and flavorful. It’s perfect for gatherings or family meals.
FAQs
-
Can I use frozen eggplant?
Yes, you can use frozen eggplant, but it may have a different texture. -
Is this dish gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free marinara sauce. -
Can I make this vegan?
Yes, you can substitute the cheese with plant-based cheeses. -
How do I make this ahead of time?
You can assemble the dish up to 24 hours in advance and bake it when ready to serve. -
Can I freeze leftovers?
Yes, leftovers can be frozen for up to 3 months. Make sure to cool completely before freezing.
The Ultimate Baked Eggplant Parmesan
- Total Time: 70 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A comforting and delicious layered dish featuring tender eggplant, savory marinara, and melty cheeses.
Ingredients
- 2 large eggplants
- Salt
- Olive oil
- 3 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves
- 1 teaspoon black pepper
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the eggplants into 1/4-inch rounds and sprinkle them with salt. Let them sit for 30 minutes to draw out moisture.
- Rinse the eggplant slices, pat them dry, and brush with olive oil. Place them on a baking sheet and roast for 25 minutes until soft.
- In a baking dish, spread a thin layer of marinara sauce. Layer half of the roasted eggplant, then add more marinara, half of the mozzarella, and half of the Parmesan. Repeat the layers.
- Top with the remaining sauce and cheeses.
- Bake for 30-40 minutes or until the top is golden and bubbly.
- Let it cool for a few minutes, garnish with fresh basil, and serve.
Notes
Make sure to really squeeze out the moisture from the eggplants after salting for the best texture. Fresh basil adds great flavor.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 310
- Sugar: 6g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 50mg