Brown Sugar Roasted Butternut Squash
Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 25-30 min | Total Time: 35-40 min
how to make Brown Sugar Roasted Butternut Squash
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 3 tablespoons olive oil
- 1/4 cup brown sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cinnamon
- Optional: chopped fresh herbs for garnish
Step-by-Step Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the cubed butternut squash, olive oil, brown sugar, salt, black pepper, and cinnamon. Toss until the squash is well-coated.
- Spread the squash evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, tossing halfway through.
- Remove from the oven, garnish with fresh herbs if desired, and serve warm.
Pro Tips
- Make sure to cut the butternut squash into even-sized cubes for even cooking.
- Don’t skip the tossing step halfway through roasting to ensure all pieces caramelize nicely.
Why You’ll Love This Recipe
This Brown Sugar Roasted Butternut Squash is sweet, savory, and easy to make. The brown sugar enhances the natural sweetness of the squash, which pairs wonderfully with cinnamon and salt. It makes a great side dish or a tasty addition to salads!
how to serve Brown Sugar Roasted Butternut Squash
Serve this dish warm as a side for chicken, turkey, or pork. It also works well in salads, grain bowls, or blended into soups.
how to store Brown Sugar Roasted Butternut Squash
Store leftovers in an airtight container in the refrigerator for up to 3 days.
tips to make Brown Sugar Roasted Butternut Squash
- Use fresh butternut squash for the best flavor.
- For added depth, consider adding a pinch of nutmeg with the cinnamon.
- If you like a bit of heat, a pinch of cayenne pepper can add a nice kick!
variation
Try adding other root vegetables like carrots or sweet potatoes to roast alongside the butternut squash for a colorful mix.
Nutrition Information:
( Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar )
1 serving (1 cup) | 150 calories | 2g | 35g | 6g | 6g | 10g
Storage and Reheating
For storage, keep in the refrigerator in an airtight container. To reheat, microwave until warmed through or re-roast in the oven at 350°F (175°C) until hot.
Customization Ideas
You can customize this recipe by using different sweeteners, like honey or maple syrup, instead of brown sugar. Additionally, try adding nuts or seeds for a crunchy texture.
Disclaimer:
This recipe is intended for informational purposes only.
why make this recipe
This dish is not only easy to make but also brings a sweet and savory flavor to your table. It’s perfect for gatherings, holiday meals, or simply a warm family dinner.
FAQs
-
Can I use frozen butternut squash?
Yes, but you may need to adjust the cooking time. -
How do I know when the butternut squash is done?
The squash should be tender when pierced with a fork and caramelized on the edges. -
Can I add other spices?
Yes! Feel free to experiment with different spices like ginger or allspice. -
Is this recipe gluten-free?
Yes, all ingredients are naturally gluten-free. -
Can I make this ahead of time?
Yes, you can prepare and roast it ahead of time, then reheat before serving.