Garlic Parmesan Chicken
Golden-crispy chicken coated with garlic, parmesan, and herbs for the ultimate family dinner.
Introduction
Craving something crispy, cheesy, and bursting with flavor? This Garlic Parmesan Chicken is a crowd-pleaser — juicy inside, crunchy outside, and perfect for weeknight dinners or meal prep!
🕒 Prep Time: 10 minutes
🕒 Cook Time: 25 minutes
🕒 Total Time: 35 minutes
Ingredients
- 2 large chicken breasts (cut into cutlets)
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (panko preferred for crunch)
- 1 tsp garlic powder
- 2 cloves fresh garlic (minced)
- 1 tsp Italian seasoning
- ½ tsp paprika
- Salt & pepper, to taste
- 1 egg (beaten)
- 2 tbsp olive oil or melted butter
Step-by-Step Instructions
- Prep the chicken: Slice chicken breasts into even cutlets or use tenders. Pat dry for best crisping.
- Make the coating: In a bowl, mix Parmesan, breadcrumbs, garlic powder, paprika, Italian seasoning, salt, and pepper.
- Dip & coat: Dip chicken into the beaten egg, then press into the breadcrumb-Parmesan mix until well coated.
- Pan-fry or bake:
- Pan-fry method: Heat olive oil or butter in a skillet over medium heat. Cook chicken 4–5 minutes per side until golden and cooked through.
- Bake method: Place coated chicken on a lined baking sheet. Drizzle lightly with oil and bake at 400°F (200°C) for 20–22 minutes.
- Pan-fry method: Heat olive oil or butter in a skillet over medium heat. Cook chicken 4–5 minutes per side until golden and cooked through.
- Add fresh garlic: During the last 2 minutes, sauté minced garlic in butter and drizzle over chicken for extra flavor boost.
- Serve & enjoy: Garnish with parsley and an extra sprinkle of Parmesan. Pairs perfectly with pasta, salad, or roasted veggies! 🌿
Pro Tips
- Use panko breadcrumbs for the crispiest texture.
- Swap chicken breasts for thighs if you prefer juicier meat.
- Make ahead and freeze breaded cutlets — bake straight from frozen when needed.
Nutrition (per serving)
Serving Size 1 cutlet
Calories 410
Protein 36g
Carbs 12g
Fat 24g
Fiber 2g
Sugar 1g
Disclaimer: Nutrition facts are estimates and may vary based on ingredients used.