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Prep Time, Cook Time, Total Time:

Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min

how to make Spaghetti Aglio e Olio

Ingredients:

• 12 oz spaghetti
• 6 cloves garlic, thinly sliced
• 1/2 cup olive oil
• 1/4 tsp red pepper flakes (adjust to taste)
• Salt, to taste
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (optional)

Step-by-Step Instructions:

1. Cook the Spaghetti: Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.

2. Prepare the Garlic Oil: In a large skillet, heat the olive oil over medium heat. Add sliced garlic and red pepper flakes. Cook until garlic is golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.

3. Combine Spaghetti and Sauce: Add the drained spaghetti to the skillet with the garlic oil. Toss to coat the pasta in the oil. If the pasta seems dry, add reserved pasta water a little at a time until desired consistency is reached.

4. Season: Taste and adjust the seasoning with salt. Toss in chopped parsley for freshness.

5. Serve: Plate the spaghetti and, if desired, top with grated Parmesan cheese.

Pro Tips

• Make sure to watch the garlic closely to avoid burning, which can make it bitter.
• Use freshly chopped parsley for the best flavor.

Why You’ll Love This Recipe

Spaghetti Aglio e Olio is a simple yet flavorful dish that comes together quickly. It’s perfect for busy nights when you want something delicious without spending too much time in the kitchen. Plus, it requires minimal ingredients, making it budget-friendly!

how to serve Spaghetti Aglio e Olio

Serve the spaghetti immediately after tossing it with the garlic oil. It pairs well with a simple salad or some crusty bread to soak up the tasty oil.

how to store Spaghetti Aglio e Olio

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water or olive oil to bring back the moisture.

tips to make Spaghetti Aglio e Olio

• Adjust the amount of red pepper flakes based on your spice preference.
• For extra flavor, you can add sautéed shrimp or chicken.

variation

You can add vegetables like spinach or tomatoes for extra nutrition and flavor.

Nutrition Information:

( Serving Size: 1 plate | Calories: 450 | Protein: 10g | Carbs: 65g | Fat: 20g | Fiber: 3g | Sugar: 1g )

Storage and Reheating

Store in the fridge in an airtight container. Reheat on the stovetop with a splash of water or olive oil to prevent drying out.

Customization Ideas

Feel free to add additional herbs like basil or oregano, or mix in some diced bell peppers for a twist.

Disclaimer:

Nutritional values may vary based on portion sizes and ingredient brands used.

why make this recipe

This recipe is quick, easy, and only requires a few ingredients. It’s perfect for weeknight dinners and is sure to impress your family or guests.

FAQs

1. Can I use whole wheat spaghetti?
   Yes, whole wheat spaghetti is a great alternative for added nutrition.

2. Is this recipe vegan?
   Yes, as long as you skip the cheese, this recipe is completely vegan.

3. Can I make this dish ahead of time?
   It’s best served fresh, but leftovers can be stored for up to 3 days.

4. What can I serve with Spaghetti Aglio e Olio?
   It pairs well with salads, garlic bread, or a side of sautéed vegetables.

5. Can I add protein to the dish?
   Yes, cooked shrimp, chicken, or even chickpeas can be a great addition!

Spaghetti Aglio e Olio

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• Total Time: 35 minutes
• Yield: 4 servings 1x
• Diet: Vegan

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Description

A simple yet flavorful Italian pasta dish made with spaghetti, garlic, and olive oil.

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Ingredients

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• 12 oz spaghetti
• 6 cloves garlic, thinly sliced
• 1/2 cup olive oil
• 1/4 tsp red pepper flakes (adjust to taste)
• Salt, to taste
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (optional)

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Instructions

1. Cook the Spaghetti: Bring a large pot of salted water to a boil. Add spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the spaghetti.
2. Prepare the Garlic Oil: In a large skillet, heat the olive oil over medium heat. Add sliced garlic and red pepper flakes. Cook until garlic is golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.
3. Combine Spaghetti and Sauce: Add the drained spaghetti to the skillet with the garlic oil. Toss to coat the pasta in the oil. If the pasta seems dry, add reserved pasta water a little at a time until desired consistency is reached.
4. Season: Taste and adjust the seasoning with salt. Toss in chopped parsley for freshness.
5. Serve: Plate the spaghetti and, if desired, top with grated Parmesan cheese.

Notes

Make sure to watch the garlic closely to avoid burning. Feel free to add vegetables like spinach or tomatoes for extra nutrition.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Italian

Nutrition

• Serving Size: 1 plate
• Calories: 450
• Sugar: 1g
• Sodium: 400mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 17g
• Trans Fat: 0g
• Carbohydrates: 65g
• Fiber: 3g
• Protein: 10g
• Cholesterol: 0mg