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Prep Time, Cook Time, Total Time:

Prep Time: 15 min | Cook Time: 30 min | Total Time: 45 min

how to make Spaghetti Aglio e Olio

Ingredients:

  • 400g spaghetti
  • 6 garlic cloves, thinly sliced
  • ½ cup olive oil
  • 1 teaspoon red pepper flakes
  • Salt, to taste
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (optional)

Step-by-Step Instructions:

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.

  2. Prepare the Sauce: In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2-3 minutes. Be careful not to burn the garlic.

  3. Add Heat: Stir in the red pepper flakes and cook for an additional 30 seconds.

  4. Combine: Add the drained spaghetti to the skillet and toss well to coat the pasta in the garlic oil. If the pasta seems dry, add a bit of the reserved pasta water until you reach the desired consistency.

  5. Season: Add salt to taste and mix in the chopped parsley.

  6. Serve: Plate the spaghetti and sprinkle with grated Parmesan cheese, if using.

Dinner Ideas

Pro Tips

  • Use fresh garlic for the best flavor.
  • Adjust the amount of red pepper flakes based on your spice preference.
  • Don’t skip the reserved pasta water; it helps bind the sauce to the spaghetti.

Why You’ll Love This Recipe

Spaghetti Aglio e Olio is simple yet flavorful. It requires just a few ingredients and can be made in under 45 minutes, making it a perfect dinner idea for busy weeknights or easy gatherings.

how to serve Spaghetti Aglio e Olio

Serve the spaghetti hot, garnished with fresh parsley and a sprinkle of Parmesan cheese. Pair it with a side salad and crusty bread for a complete meal.

how to store Spaghetti Aglio e Olio

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

tips to make Spaghetti Aglio e Olio

  • Make sure to use good quality olive oil, as it enhances the overall flavor.
  • Feel free to add cooked shrimp or chicken for a heartier dish.

variation

You can add vegetables like spinach or cherry tomatoes to the dish for added nutrition and flavor.

Nutrition Information:

( Serving Size: 1 plate | Calories: 450 | Protein: 10g | Carbs: 60g | Fat: 20g | Fiber: 3g | Sugar: 2g )

Storage and Reheating

To reheat, simply warm the spaghetti in a pan over low heat, adding a splash of olive oil or pasta water to keep it moist.

Customization Ideas

Try adding other herbs like basil or oregano for a different flavor twist. You can also experiment with different types of pasta.

Disclaimer:

Nutrition information is estimated and will vary based on portion sizes and specific ingredients used.

why make this recipe

This recipe is great for its simplicity and versatility. It is a perfect choice for those who want a quick, delicious meal without too much fuss.

FAQs

  1. Can I use a different type of pasta?

    • Yes, you can use any pasta you prefer, like penne or linguine.

  2. Is this recipe vegan?

    • Yes, it’s vegan if you skip the cheese!

  3. How can I make this dish gluten-free?

    • Use gluten-free pasta to make it gluten-free.

  4. Can I add more vegetables?

    • Absolutely! Spinach, zucchini, or asparagus work well.

  5. How can I make this dish less oily?

    • You can reduce the amount of olive oil if you prefer a lighter dish.
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Spaghetti Aglio e Olio

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  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan
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Description

A simple and flavorful Italian pasta dish made with garlic, olive oil, and red pepper flakes.

Ingredients

Scale
  • 400g spaghetti
  • 6 garlic cloves, thinly sliced
  • ½ cup olive oil
  • 1 teaspoon red pepper flakes
  • Salt, to taste
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2-3 minutes. Be careful not to burn the garlic.
  3. Stir in the red pepper flakes and cook for an additional 30 seconds.
  4. Add the drained spaghetti to the skillet and toss well to coat the pasta in the garlic oil. If the pasta seems dry, add a bit of the reserved pasta water until you reach the desired consistency.
  5. Add salt to taste and mix in the chopped parsley.
  6. Plate the spaghetti and sprinkle with grated Parmesan cheese, if using.

Notes

Use fresh garlic for the best flavor. Adjust the amount of red pepper flakes based on your spice preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg

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