Garlic Butter Shrimp Sausage and Broccoli Recipe
Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min
How to Make Garlic Butter Shrimp Sausage and Broccoli
Ingredients:
- 1 pound shrimp, peeled and deveined
- 8 ounces sausage, sliced
- 2 cups broccoli florets
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional garnish: fresh parsley, lemon wedges
Step-by-Step Instructions:
- Start by peeling and deveining the shrimp. You can leave the tails on if you like. Slice the sausage and cut the broccoli into florets.
- In a large skillet over medium heat, add 1 tablespoon of olive oil. Cook the sausage slices until they are browned and crispy, about 5-7 minutes. Remove the sausage from the skillet and set it aside.
- In the same skillet, add another tablespoon of olive oil. Sauté the broccoli florets for 5-6 minutes until they are tender-crisp. Season the broccoli with salt and pepper, then remove it from the skillet and set it aside.
- Add the shrimp to the skillet. Season with salt and pepper, and cook for 2-3 minutes per side until they are pink and opaque. Remove the shrimp from the skillet and set them aside.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until the garlic is fragrant and golden.
- Return the sausage, broccoli, and shrimp to the skillet. Pour the garlic butter sauce over everything and toss to coat evenly.
- Serve the Garlic Butter Shrimp Sausage and Broccoli immediately, garnished with fresh parsley and a squeeze of lemon juice if desired.
Pro Tips
- Be careful not to overcook the shrimp; they cook quickly and should just turn pink and opaque for the best texture.
- You can add other vegetables based on your preference, such as bell peppers or zucchini.
Why You’ll Love This Recipe
This dish is quick and easy, packed with flavor, and full of protein. The combination of garlic butter with shrimp and sausage makes for a delicious meal that’s perfect for any night of the week.
How to Serve Garlic Butter Shrimp Sausage and Broccoli
Serve the dish hot over rice, pasta, or with crusty bread to soak up the garlic butter sauce. It also pairs nicely with a side salad.
How to Store Garlic Butter Shrimp Sausage and Broccoli
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Tips to Make Garlic Butter Shrimp Sausage and Broccoli
- Make sure all ingredients are prepped before you start cooking to make the process smoother.
- Use fresh garlic for the best flavor.
Variation
You can substitute chicken for shrimp or use different types of sausage, like turkey or vegan sausage, to cater to your dietary needs.
Nutrition Information:
- Serving Size: 1 cup
- Calories: 350
- Protein: 30g
- Carbs: 10g
- Fat: 20g
- Fiber: 3g
- Sugar: 2g
Storage and Reheating
Reheat the dish in a skillet over low heat or in the microwave until heated through. If reheating in a skillet, add a splash of olive oil to keep it moist.
Customization Ideas
Feel free to add spices like red pepper flakes for a bit of heat or swap out the broccoli for your favorite green vegetable.
Disclaimer:
Always check for allergies or dietary restrictions before using specific ingredients.
Why Make This Recipe
This Garlic Butter Shrimp Sausage and Broccoli recipe is not only delicious but also simple to prepare, making it perfect for busy weeknights or special occasions.
FAQs
-
Can I use frozen shrimp?
Yes, just make sure to thaw them completely before cooking. -
What type of sausage works best?
Any type of sausage you prefer will work, such as Italian or smoked sausage. -
Can I make this dish in advance?
It’s best served fresh, but you can prep ingredients ahead of time to save time. -
What can I serve with this dish?
It goes well with rice, quinoa, or even a simple pasta. -
Is this recipe healthy?
Yes, it offers a good balance of protein and vegetables, but keep an eye on the portions if you’re watching your calorie intake.