Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 12 min | Total Time: 22 min
how to make Grilled Lime Salmon with Avocado-Mango Salsa
Ingredients:
- 4 salmon fillets
- 2 limes (juiced)
- 2 tablespoons olive oil
- 1 ripe avocado (diced)
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- Salt and pepper to taste
Step-by-Step Instructions:
- In a bowl, whisk together lime juice, olive oil, salt, and pepper. Marinate the salmon fillets in this mixture for at least 30 minutes.
- While the salmon marinates, prepare the avocado-mango salsa by combining diced avocado, mango, red onion, cilantro, and a pinch of salt in a bowl. Mix gently and set aside.
- Preheat the grill to medium-high heat.
- Grill the marinated salmon for about 5-6 minutes on each side or until cooked through.
- Serve the grilled salmon topped with the avocado-mango salsa.
Pro Tips
- Make sure to choose ripe avocados and mangoes for the salsa to enhance the flavors.
- Let the salmon rest for a couple of minutes after grilling for better texture.
Why You’ll Love This Recipe
This recipe balances the zesty flavor of lime with the richness of salmon and the sweetness of mango and avocado. It’s a refreshing and healthy meal that’s quick to prepare.
how to serve Grilled Lime Salmon with Avocado-Mango Salsa
Serve the grilled salmon hot, topped generously with the vibrant avocado-mango salsa. You can pair it with a side of rice or a fresh green salad.
how to store Grilled Lime Salmon with Avocado-Mango Salsa
Store any leftovers in an airtight container in the refrigerator for up to two days.
tips to make Grilled Lime Salmon with Avocado-Mango Salsa
- Use fresh herbs for the best flavor.
- Feel free to increase the lime juice for a tangier taste.
- If you like a little heat, add diced jalapeños to the salsa.
variation
You can swap out the salmon for another firm fish like trout or even chicken.
Nutrition Information:
- Serving Size: 1 salmon fillet with salsa
- Calories: 350
- Protein: 30g
- Carbs: 20g
- Fat: 15g
- Fiber: 6g
- Sugar: 4g
Storage and Reheating
Store leftovers in the refrigerator. Reheat the salmon in a pan over medium heat to keep it moist, and add fresh salsa right before serving.
Customization Ideas
Add other fruits like pineapple or papaya to the salsa for a tropical twist, or substitute lemon for lime for a different citrus flavor.
Disclaimer:
Cooking times may vary based on the thickness of the salmon fillets and your grill.
why make this recipe
Grilled Lime Salmon with Avocado-Mango Salsa is a healthy, quick, and flavorful meal. It’s perfect for a family dinner or a special occasion, bringing vibrant colors and tastes to your table.
FAQs
-
Can I use frozen salmon?
Yes, just make sure to thaw it completely before marinating. -
How long should I marinate the salmon?
Marinate for at least 30 minutes for the best flavor. -
Is this recipe gluten-free?
Yes, all the ingredients are naturally gluten-free. -
Can I prepare the salsa in advance?
Yes, you can make the salsa ahead of time, but it’s best to add the avocado just before serving to avoid browning. -
What can I serve with this dish?
It pairs well with rice, quinoa, or a mixed green salad for a complete meal.
Grilled Lime Salmon with Avocado-Mango Salsa
- Total Time: 22
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
A refreshing and healthy meal featuring grilled salmon topped with a vibrant avocado-mango salsa.
Ingredients
- 4 salmon fillets
- 2 limes (juiced)
- 2 tablespoons olive oil
- 1 ripe avocado (diced)
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- Salt and pepper to taste
Instructions
- In a bowl, whisk together lime juice, olive oil, salt, and pepper. Marinate the salmon fillets in this mixture for at least 30 minutes.
- While the salmon marinates, prepare the avocado-mango salsa by combining diced avocado, mango, red onion, cilantro, and a pinch of salt in a bowl. Mix gently and set aside.
- Preheat the grill to medium-high heat.
- Grill the marinated salmon for about 5-6 minutes on each side or until cooked through.
- Serve the grilled salmon topped with the avocado-mango salsa.
Notes
Make sure to choose ripe avocados and mangoes for the salsa to enhance the flavors. Let the salmon rest for a couple of minutes after grilling for better texture.
- Prep Time: 10
- Cook Time: 12
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with salsa
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 60mg