Prep Time, Cook Time, Total Time:
Prep Time: 15 min | Cook Time: 35 min | Total Time: 50 min
how to make Broccoli Chicken Rice Casserole
Ingredients:
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh broccoli florets
- 1 cup long-grain white rice (or jasmine rice)
- 1 ½ cups shredded sharp cheddar cheese
- 2 cups low-sodium chicken broth
- ½ cup sour cream
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper to taste
Step-by-Step Instructions:
- Preheat your oven to 350°F (175°C).
- In a large skillet over medium heat, cook cubed chicken for 7-10 minutes until browned and cooked through.
- Stir in chopped broccoli and uncooked rice; cook for an additional 3 minutes.
- Mix in chicken broth, sour cream, onion powder, garlic powder, salt, and pepper until well combined.
- Transfer the mixture to a greased baking dish and top with shredded cheddar cheese.
- Bake uncovered for 30-35 minutes until bubbly and golden brown.
Pro Tips
- Cut the chicken into small cubes to help it cook evenly.
- You can steam the broccoli for a few minutes before adding it to the skillet for extra tenderness.
Why You’ll Love This Recipe
Broccoli Chicken Rice Casserole is comfort food at its finest! It’s creamy, cheesy, and packed with nutrients. The dish feels hearty but is simple enough to make any night of the week.
how to serve Broccoli Chicken Rice Casserole
Serve this casserole hot, straight from the oven, with a sprinkle of fresh herbs or a side salad for a complete meal.
how to store Broccoli Chicken Rice Casserole
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
tips to make Broccoli Chicken Rice Casserole
- Use cooked chicken if you want to save time.
- Feel free to add other veggies like carrots or bell peppers for extra flavor and nutrition.
variation
You can substitute cooked brown rice for white rice for a healthier option.
Nutrition Information:
( Serving Size: 1 cup | Calories: 350 | Protein: 30g | Carbs: 40g | Fat: 12g | Fiber: 2g | Sugar: 2g )
Storage and Reheating
Reheat leftovers in the oven at 350°F (175°C) for about 15-20 minutes or in the microwave for about 2-3 minutes until heated through.
Customization Ideas
Add spices like paprika or Italian seasonings for a different flavor. You can also use a different type of cheese like mozzarella or pepper jack.
Disclaimer:
Nutritional information is approximate and varies based on specific ingredients used.
why make this recipe
This casserole is quick to prepare and uses simple ingredients that you may already have at home. It’s a great way to enjoy a balanced meal with minimal effort.
FAQs
-
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works fine. Just thaw and drain it before using. -
How do I make this dish gluten-free?
Use gluten-free rice and ensure the chicken broth is gluten-free. -
Can I make this casserole ahead of time?
Yes! Prepare it, cover it, and store it in the fridge. Bake it when you’re ready. -
What can I serve with this casserole?
A green salad or garlic bread pairs nicely with this dish. -
How long can I freeze this casserole?
You can freeze it for up to 3 months. Just make sure to cool it completely before freezing.
Broccoli Chicken Rice Casserole
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Creamy and cheesy Broccoli Chicken Rice Casserole that’s hearty yet simple to make any night of the week.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh broccoli florets
- 1 cup long-grain white rice (or jasmine rice)
- 1 ½ cups shredded sharp cheddar cheese
- 2 cups low-sodium chicken broth
- ½ cup sour cream
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet over medium heat, cook cubed chicken for 7-10 minutes until browned and cooked through.
- Stir in chopped broccoli and uncooked rice; cook for an additional 3 minutes.
- Mix in chicken broth, sour cream, onion powder, garlic powder, salt, and pepper until well combined.
- Transfer the mixture to a greased baking dish and top with shredded cheddar cheese.
- Bake uncovered for 30-35 minutes until bubbly and golden brown.
Notes
Cut the chicken into small cubes for even cooking. You can steam the broccoli for added tenderness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg