Name: Greek Chicken Bowls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 pound chicken breast; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried oregano; Salt and pepper to taste; 2 cups cooked quinoa or rice; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 cup feta cheese, crumbled; 1/4 cup red onion, thinly sliced; 1/4 cup Kalamata olives; Lemon wedges for serving

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Prep Time, Cook Time, Total Time:

Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min

how to make Greek Chicken Bowls

Ingredients:

1 pound chicken breast
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
Salt and pepper to taste
2 cups cooked quinoa or rice
1 cup cherry tomatoes, halved
1 cucumber, diced
1 cup feta cheese, crumbled
1/4 cup red onion, thinly sliced
1/4 cup Kalamata olives
Lemon wedges for serving

Step-by-Step Instructions:

Preheat your grill or skillet over medium-high heat.
In a bowl, mix olive oil, garlic powder, onion powder, oregano, salt, and pepper.
Coat the chicken breast with the mixture, then grill or cook on a skillet until no longer pink, about 6-7 minutes per side.
Let the chicken rest before slicing it.
In a bowl, assemble the quinoa or rice base, then top with the sliced chicken, cherry tomatoes, cucumber, feta cheese, red onion, and olives.
Serve with lemon wedges on the side.

Pro Tips

Make sure the chicken is cooked through by checking that the internal temperature reaches 165°F.
For added flavor, marinate the chicken for a few hours or overnight.

Why You’ll Love This Recipe

These Greek Chicken Bowls are fresh, tasty, and healthy. They’re quick to prepare and full of Mediterranean flavors. You can customize the bowls with your favorite toppings!

how to serve Greek Chicken Bowls

Serve the bowls warm or at room temperature. The lemon wedges add a nice touch of freshness when squeezed over the top.

how to store Greek Chicken Bowls

Store leftovers in an airtight container in the refrigerator for up to 3 days.

tips to make Greek Chicken Bowls

Use leftover chicken if you have it, which can save time.
Substitute quinoa with rice or couscous, depending on your preference.

variation

For a vegetarian option, replace chicken with grilled vegetables or chickpeas.

Nutrition Information:

( Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar )
( 1 bowl | 450 | 30g | 40g | 20g | 5g | 3g )

Storage and Reheating

To reheat, use a microwave or stovetop. Add a splash of water to keep it moist.

Customization Ideas

Feel free to add other vegetables like bell peppers or to use a different cheese, such as goat cheese.

Disclaimer:

Nutrition information may vary based on brands and actual portion sizes.

why make this recipe

Greek Chicken Bowls are easy to make and packed with nutrients. They’re perfect for a quick lunch or dinner and bring a touch of the Mediterranean to your home.

FAQs

Can I use frozen chicken?
Yes, but make sure to fully thaw it before cooking.
Is this recipe gluten-free?
Yes, if you use quinoa or ensure your rice is gluten-free.
What is the best way to cook the chicken?
Both grilling and skillet cooking work well, just ensure it’s cooked until no longer pink.
Can I make this in advance?
Yes, you can prepare the components ahead of time, then assemble when ready to serve.
What can I substitute for feta cheese?
You can use crumbled goat cheese or leave it out for a dairy-free option.