Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 12 min | Total Time: 22 min
how to make Grilled Lime Salmon with Avocado-Mango Salsa
Ingredients:
- 4 salmon fillets
- 2 limes (juiced and zested)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 ripe avocado (diced)
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup fresh cilantro (chopped)
- 1 jalapeño (finely chopped, optional)
Step-by-Step Instructions:
- Preheat the grill to medium-high heat.
- In a bowl, mix lime juice, lime zest, olive oil, salt, and black pepper.
- Marinate the salmon fillets in the lime mixture for about 15 minutes.
- While the salmon is marinating, prepare the avocado-mango salsa by combining diced avocado, diced mango, red onion, cilantro, and jalapeño in another bowl. Gently mix and set aside.
- Grill the salmon for about 5-6 minutes on each side or until cooked to your liking.
- Serve the salmon topped with avocado-mango salsa and enjoy.
Pro Tips
- Make sure your grill is hot enough before adding the salmon to avoid sticking.
- Use a fish spatula for easier flipping and serving.
- If you can, use fresh lime juice for the best flavor.
Why You’ll Love This Recipe
Grilled Lime Salmon with Avocado-Mango Salsa is not only fresh and tasty, but it’s also healthy and quick to prepare. The zesty lime pairs perfectly with the rich salmon, while the sweet tropical salsa adds a fun twist.
how to serve Grilled Lime Salmon with Avocado-Mango Salsa
Serve the salmon warm with a generous scoop of the avocado-mango salsa on top. It pairs well with brown rice, quinoa, or a simple green salad for a complete meal.
how to store Grilled Lime Salmon with Avocado-Mango Salsa
Store any leftover salmon and salsa separately in airtight containers in the refrigerator. The salmon can be kept for up to 2 days, while the salsa is best eaten within 1 day for optimal freshness.
tips to make Grilled Lime Salmon with Avocado-Mango Salsa
- Let the salmon sit at room temperature for about 10 minutes before grilling for even cooking.
- Feel free to add other ingredients to the salsa. Chopped tomatoes or some diced bell peppers can add extra crunch!
variation
Try swapping salmon for other fish like tilapia or mahi-mahi. You could also grill shrimp with the lime marinade for a different protein option.
Nutrition Information:
- Serving Size: 1 salmon fillet with salsa
- Calories: 350
- Protein: 28g
- Carbs: 15g
- Fat: 22g
- Fiber: 6g
- Sugar: 5g
Storage and Reheating
Store leftover salmon in the fridge in an airtight container. To reheat, warm it gently in the microwave or on the grill for a few minutes until heated through.
Customization Ideas
You can spice things up by adding more jalapeño or even some chili flakes to the lime marinade. For a creamier salsa, add a bit of Greek yogurt or sour cream.
Disclaimer:
Always check for food allergies when cooking and serving meals. Adjust ingredients as necessary to fit dietary needs.
why make this recipe
This recipe is great for a healthy dinner or backyard gathering. It’s quick and brings vibrant flavors to your table, making a delicious meal that everyone will enjoy.
FAQs
-
Can I use frozen salmon?
- Yes, just make sure to thaw it beforehand.
-
How do I know when the salmon is done?
- Salmon should flake easily with a fork and have an internal temperature of 145°F.
-
Can I prepare the salsa in advance?
- Yes, but for the best taste, make it just before serving.
-
Is the jalapeño necessary?
- No, it’s optional. You can skip it if you don’t like spicy food.
-
What side dishes pair well with this salmon?
- Brown rice, quinoa, or a simple cucumber salad work great.
Grilled Lime Salmon with Avocado-Mango Salsa
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A fresh and tasty grilled salmon dish topped with a vibrant avocado-mango salsa.
Ingredients
- 4 salmon fillets
- 2 limes (juiced and zested)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 ripe avocado (diced)
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup fresh cilantro (chopped)
- 1 jalapeño (finely chopped, optional)
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix lime juice, lime zest, olive oil, salt, and black pepper.
- Marinate the salmon fillets in the lime mixture for about 15 minutes.
- Prepare the avocado-mango salsa by combining diced avocado, diced mango, red onion, cilantro, and jalapeño in another bowl. Gently mix and set aside.
- Grill the salmon for about 5-6 minutes on each side or until cooked to your liking.
- Serve the salmon topped with avocado-mango salsa and enjoy.
Notes
Make sure your grill is hot enough before adding the salmon to avoid sticking. Use a fish spatula for easier flipping and serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with salsa
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 60mg