Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min
how to make Creamy Baked Salmon
Ingredients :
- 2 salmon fillets
- 1 cup heavy cream
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- Salt, to taste
- Pepper, to taste
Step-by-Step Instructions :
- Preheat the oven to 400°F (200°C).
- In a bowl, mix heavy cream, minced garlic, lemon juice, salt, and pepper together until well combined.
- Place the salmon fillets in a baking dish. Pour the cream mixture over the top of the salmon fillets.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Garnish with chopped parsley and serve.
Pro Tips
- Buy fresh salmon for the best flavor.
- Use a meat thermometer; the salmon is ready when it reaches an internal temperature of 145°F (63°C).
- Let the salmon rest for a couple of minutes before serving to allow the juices to redistribute.
Why You’ll Love This Recipe
Creamy Baked Salmon is not only quick to make, but it is also packed with flavor. The heavy cream sauce combined with garlic and lemon juice gives this dish a creamy texture that complements the tender salmon beautifully. It’s perfect for a weeknight dinner or a special occasion.
how to serve Creamy Baked Salmon
Serve the creamy baked salmon hot from the oven, paired with a side of steamed vegetables or a fresh green salad. It also goes well with rice or mashed potatoes to soak up the delicious sauce.
how to store Creamy Baked Salmon
Store any leftovers in an airtight container in the refrigerator. It can last for up to 2 days.
tips to make Creamy Baked Salmon
- For extra flavor, add some grated Parmesan cheese to the cream mixture before pouring it over the salmon.
- Consider adding some spinach or mushrooms to the baking dish for a complete meal.
variation
You can substitute the salmon with other fish, such as trout or cod, if you prefer. Adjust the cooking time based on the thickness of the fish.
Nutrition Information :
( Serving Size: 1 fillet | Calories: 350 | Protein: 30g | Carbs: 4g | Fat: 24g | Fiber: 0g | Sugar: 1g )
Storage and Reheating
Rewarm the baked salmon gently in the microwave or oven. If using the oven, cover it with foil and heat at 350°F (175°C) until warmed through.
Customization Ideas
Feel free to swap out the garlic for fresh herbs or spices to create different flavors. Dill pairs well with salmon and can be used instead of parsley for a different taste.
Disclaimer:
This recipe is meant to be a simple guide. Always ensure food safety by properly cooking salmon and storing leftovers correctly.
why make this recipe
This creamy baked salmon recipe is simple and delicious. It allows you to enjoy a healthy meal without spending hours in the kitchen. Plus, it’s a great way to introduce more fish into your diet.
FAQs
-
Can I use frozen salmon?
Yes, you can use frozen salmon. Just make sure to thaw it completely before baking. -
What can I do if I don’t have heavy cream?
You can substitute heavy cream with sour cream or half-and-half, but the texture might differ slightly. -
How do I know when the salmon is done?
Salmon is properly cooked when it flakes easily with a fork and is opaque throughout. -
Can I add vegetables to this dish?
Absolutely! Broccoli, asparagus, or spinach would be great additions. -
Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free, making it suitable for anyone with gluten intolerance.
Creamy Baked Salmon
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Paleo
Description
A quick and flavorful dish featuring salmon fillets baked in a creamy garlic and lemon sauce.
Ingredients
- 2 salmon fillets
- 1 cup heavy cream
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix heavy cream, minced garlic, lemon juice, salt, and pepper together until well combined.
- Place the salmon fillets in a baking dish. Pour the cream mixture over the top of the salmon fillets.
- Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
- Garnish with chopped parsley and serve.
Notes
For extra flavor, add grated Parmesan cheese to the cream mixture. Consider adding spinach or mushrooms for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg