Prep Time, Cook Time, Total Time:
Prep Time: 10 min | Cook Time: 0 min | Total Time: 10 min
how to make Mango Cucumber Salad
Ingredients:
- 2 ripe mangoes, diced
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
- Pepper to taste
Step-by-Step Instructions:
- In a large bowl, combine the diced mangoes, cucumber, red onion, and cilantro.
- Drizzle with lime juice.
- Season with salt and pepper to taste.
- Toss gently to combine.
- Serve chilled and enjoy the freshness!
Pro Tips
- Use ripe mangoes for the best flavor and sweetness.
- Chill the salad in the refrigerator for about 30 minutes before serving for a refreshing taste.
Why You’ll Love This Recipe
This Mango Cucumber Salad is bright, refreshing, and perfect for warm weather. The sweetness of the mango pairs beautifully with the crunchy cucumber, making it a delightful side dish or a light meal. Plus, it’s quick to prepare with just a few simple ingredients!
how to serve Mango Cucumber Salad
Serve this salad as a side dish with grilled meats or fish. It can also be enjoyed on its own as a light lunch. For extra flavor, sprinkle some feta cheese on top before serving.
how to store Mango Cucumber Salad
Store any leftovers in an airtight container in the refrigerator. It’s best consumed within 1-2 days for optimal freshness.
tips to make Mango Cucumber Salad
- For added texture, consider adding diced bell peppers or avocado.
- If you like heat, a diced jalapeño can add a nice kick.
variation
You can switch up the herbs by adding mint instead of cilantro or try adding a handful of arugula for some greens.
Nutrition Information:
( Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar )
( 1 cup | 120 | 2g | 30g | 0g | 4g | 20g )
Storage and Reheating
This salad is best eaten fresh, but any leftovers can be stored in the fridge. There is no need to reheat; enjoy it cold!
Customization Ideas
You can customize this recipe by adding fruits like pineapple or berries. Feel free to adjust the lime juice and seasoning according to your taste.
Disclaimer:
Always ensure that any fresh produce you use is washed thoroughly before consumption.
why make this recipe
Making this Mango Cucumber Salad is a great way to incorporate fresh fruits and vegetables into your diet. It’s healthy, delicious, and very easy to prepare!
FAQs
-
Can I use frozen mango?
- Yes, thaw the frozen mango before using it in the salad.
-
Is this salad vegan?
- Yes, all ingredients are plant-based!
-
How long does the salad last in the fridge?
- It can last for 1-2 days if stored properly.
-
Can I add protein to this salad?
- Absolutely! Grilled chicken, shrimp, or tofu works great!
-
What can I serve with this salad?
- It pairs well with grilled fish, chicken, or as a filling for tacos.
Mango Cucumber Salad
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A bright and refreshing Mango Cucumber Salad, perfect for warm weather, that combines sweet mangoes with crunchy cucumbers.
Ingredients
- 2 ripe mangoes, diced
- 1 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine the diced mangoes, cucumber, red onion, and cilantro.
- Drizzle with lime juice.
- Season with salt and pepper to taste.
- Toss gently to combine.
- Serve chilled and enjoy the freshness!
Notes
Use ripe mangoes for the best flavor and sweetness. Chill the salad in the refrigerator for about 30 minutes before serving for a refreshing taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: California
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg